{"id":5284,"date":"2025-09-12T15:38:29","date_gmt":"2025-09-12T15:38:29","guid":{"rendered":"https:\/\/www.sydspost.nl\/wandelen\/?p=5284"},"modified":"2025-09-12T15:58:59","modified_gmt":"2025-09-12T15:58:59","slug":"dag-11-froson-nalden-30kn-259-km-gelopen-nog-322km-te-gaan","status":"publish","type":"post","link":"https:\/\/www.sydspost.nl\/wandelen\/index.php\/2025\/09\/12\/dag-11-froson-nalden-30kn-259-km-gelopen-nog-322km-te-gaan\/","title":{"rendered":"Dag 11. Fr\u00f6s\u00f6n &#8211; N\u00e4lden 30km (259 km gelopen, nog 322km te gaan)"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Ryan heeft in de tent geslapen terwijl ik me het gemakkelijk heb gemaakt op de bank van de gemeenschappelijke ruimte. Nou ja, gemakkelijk. Als ik maar een teen bewoog dan reageerde de bewegingsmelder en gingen de lampen aan. Als een echte McGuyver heb ik dit opgelost door een draadje los te trekken, oeps (-:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Als we wakker worden is het mistig en druilerig. Met goede moed gaan we op stap. Terug op de route passeren we de Fr\u00f6s\u00f6 kyrka, met een zeer aparte toren van hout. Tegenover de kerk het pelgrims center wat helaas zijn deuren al heeft gesloten wegens einde seizoen. We doen een rondje om de kerk opzoek naar de stempel, maar kunnen die niet vinden. Een tuiniers ter wijst ons een miniem kastje die we volledig over het hoofd hebben gezien.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dan verder langs het vliegveld van \u00d6atersund. Nog even door het bos en dan verlaten we het eiland via een hoge en lange brug. Er is geen voet- of fietspad op de brug, zelf geen klein strookje langs de hoge reling. Oppassen geblazen dus voor het tegemoet komende verkeer.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dan opnieuw de bossen door naar R\u00f6d\u00f6n. Bij het kerkje halen we een stempel. Dan volgt een elllllenlang gravelpad naar N\u00e4lden. Ryan heeft het fysiek en mentaal zwaar. Zijn motivatie daalt met elke kilometer die hij over dit eindeloze en doodsaaie pad aflegt <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Met moeite bereiken we N\u00e4lden waar we onze intrek in een ijshal nemen. Op de verdieping bevinden zich daar slaapzalen en douches. Omdat er geen fornuis is gaan we naar de lokale pizzaria voor pizza.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Daarna vroeg onder de wol. Oant&#8217;t moarn.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"853\" data-id=\"5281\" src=\"https:\/\/i0.wp.com\/www.sydspost.nl\/wandelen\/wp-content\/uploads\/2025\/09\/img202509110953253420371043303041443.jpg?resize=640%2C853&#038;ssl=1\" alt=\"\" class=\"wp-image-5281\" srcset=\"https:\/\/i0.wp.com\/www.sydspost.nl\/wandelen\/wp-content\/uploads\/2025\/09\/img202509110953253420371043303041443.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.sydspost.nl\/wandelen\/wp-content\/uploads\/2025\/09\/img202509110953253420371043303041443.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/www.sydspost.nl\/wandelen\/wp-content\/uploads\/2025\/09\/img202509110953253420371043303041443.jpg?resize=1152%2C1536&amp;ssl=1 1152w, 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src=\"https:\/\/i0.wp.com\/www.sydspost.nl\/wandelen\/wp-content\/uploads\/2025\/09\/img202509110954236641366136008366407.jpg?resize=640%2C853&#038;ssl=1\" alt=\"\" class=\"wp-image-5279\" srcset=\"https:\/\/i0.wp.com\/www.sydspost.nl\/wandelen\/wp-content\/uploads\/2025\/09\/img202509110954236641366136008366407.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.sydspost.nl\/wandelen\/wp-content\/uploads\/2025\/09\/img202509110954236641366136008366407.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/www.sydspost.nl\/wandelen\/wp-content\/uploads\/2025\/09\/img202509110954236641366136008366407.jpg?resize=1152%2C1536&amp;ssl=1 1152w, https:\/\/i0.wp.com\/www.sydspost.nl\/wandelen\/wp-content\/uploads\/2025\/09\/img202509110954236641366136008366407.jpg?w=1500&amp;ssl=1 1500w, https:\/\/i0.wp.com\/www.sydspost.nl\/wandelen\/wp-content\/uploads\/2025\/09\/img202509110954236641366136008366407.jpg?w=1280&amp;ssl=1 1280w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"853\" data-id=\"5280\" src=\"https:\/\/i0.wp.com\/www.sydspost.nl\/wandelen\/wp-content\/uploads\/2025\/09\/img202509110958148508399365864216987.jpg?resize=640%2C853&#038;ssl=1\" alt=\"\" class=\"wp-image-5280\" srcset=\"https:\/\/i0.wp.com\/www.sydspost.nl\/wandelen\/wp-content\/uploads\/2025\/09\/img202509110958148508399365864216987.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.sydspost.nl\/wandelen\/wp-content\/uploads\/2025\/09\/img202509110958148508399365864216987.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/www.sydspost.nl\/wandelen\/wp-content\/uploads\/2025\/09\/img202509110958148508399365864216987.jpg?resize=1152%2C1536&amp;ssl=1 1152w, https:\/\/i0.wp.com\/www.sydspost.nl\/wandelen\/wp-content\/uploads\/2025\/09\/img202509110958148508399365864216987.jpg?w=1500&amp;ssl=1 1500w, https:\/\/i0.wp.com\/www.sydspost.nl\/wandelen\/wp-content\/uploads\/2025\/09\/img202509110958148508399365864216987.jpg?w=1280&amp;ssl=1 1280w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Ryan heeft in de tent geslapen terwijl ik me het gemakkelijk heb gemaakt op de bank van de gemeenschappelijke ruimte. Nou ja, gemakkelijk. Als ik maar een teen bewoog dan reageerde de bewegingsmelder en gingen de lampen aan. Als een echte McGuyver heb ik dit opgelost door een draadje los te trekken, oeps (-: Als [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5283,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[51,52],"tags":[],"class_list":["post-5284","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-51","category-olavspad"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Dag 11. 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Als een echte McGuyver heb ik dit opgelost door een draadje los te trekken, oeps (-: Als [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.sydspost.nl\/wandelen\/index.php\/2025\/09\/12\/dag-11-froson-nalden-30kn-259-km-gelopen-nog-322km-te-gaan\/\" \/>\n<meta property=\"og:site_name\" content=\"Wandelen\" \/>\n<meta property=\"article:published_time\" content=\"2025-09-12T15:38:29+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-12T15:58:59+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/www.sydspost.nl\/wandelen\/wp-content\/uploads\/2025\/09\/IMG20250911095423-scaled.jpg?fit=1920%2C2560&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"2560\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Syds Post\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Geschreven door\" \/>\n\t<meta name=\"twitter:data1\" content=\"Syds Post\" \/>\n\t<meta name=\"twitter:label2\" content=\"Geschatte leestijd\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.sydspost.nl\\\/wandelen\\\/index.php\\\/2025\\\/09\\\/12\\\/dag-11-froson-nalden-30kn-259-km-gelopen-nog-322km-te-gaan\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.sydspost.nl\\\/wandelen\\\/index.php\\\/2025\\\/09\\\/12\\\/dag-11-froson-nalden-30kn-259-km-gelopen-nog-322km-te-gaan\\\/\"},\"author\":{\"name\":\"Syds Post\",\"@id\":\"https:\\\/\\\/www.sydspost.nl\\\/wandelen\\\/#\\\/schema\\\/person\\\/9c5b5232b90a2ecd2bb628e6d20cf1bb\"},\"headline\":\"Dag 11. 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